It all started in the August when I saw a mate do a challenge at Body Beyond Limits & I said to myself, time to give the 1 month challenge a go. Let’s just say 5 months later & I’m still going. Just to break it down into 3 simple steps. 1. First step is to make the call to BBL & make it happen. 2. Be true to yourself & Never Give Up. & 3. Every decision you make is always the right one. The way this challenge has changed my mind set is… I love the feeling of starting each day doing something good for myself, the exercise lifts my mood, and especially being in a group environment brings us together to inspire each other to keep going. It also just gives me more energy in everyday life. I cannot thank the trainers enough, they push us and support us, especially Honie, Paul, Michael and staff. A big thanks to all of them for pushing me. The Myzone bands have taken it to a whole new level, in the way it tracks your every move to help to achieve your goals. A must have item! BBL is completely out of my way from where I live, but is definitely worth travelling to as its one of the best gyms I have ever been to, the people, the classes, the atmosphere and support is awesome. Definitely a family vibe. My starting weight was 97.6 My current weight 5 months later is 87.3 And still going…