"It's hard to avoid thinking about what people think of me, but for me it's natural. People judge. However, I used to let my ideas of what others thought control my decisions a lot more than I do now, and the difference feels great. I still think about what others think but I don't let it fill me with pressure to meet their standards!!!
Hi my name's Paul Taufaao,

I moved here to Newcastle from Sydney recently to start fresh. I was overweight, depressed, alcoholic and smoked over a packet of cigarettes a day. I was on the verge of a mental break down.

I let go of myself so much that I couldn't even look at myself in the mirror. I just wanted to feel great about myself again!!!

I came across Body Beyond limits gym from a family member who referred me and told me about how great there service was so I thought I'd check it out. I looked them up on FB and made an appointment with Mick to sign up. I hesitated and changed my mind a million times but I eventually got in there and signed up.

It was the best decision I made for myself in a longtime and little did I know that I would meet some of the greatest people that I now call family. I signed up but never actually went to the gym for 2 whole weeks lol kept making excuses for myself!!

Until I came across the 42 day challenge and something inside me just made me feel like this is what I needed to do, so I joined and I couldn't be more happier with myself and my progress over the last 6 weeks. Big shout out To Michael O'Sullivan, Honie Kilian, Paul Schneider, Jack Manahan, felicity and Jazz for all your hard work dedication and motivation, I wouldn't have made it this far without you all.

Stop making excuses for yourself you can do anything if you put your mind to it. I DID !!!
I still have a long way to go but I'm super proud of myself and my efforts ANYTHING IS POSSIBLE

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