Wanting to loose some of the dad bod I’d been slowly acquiring over the last few years and after speaking with Michael in January, I joined Body Beyond Limits on a 30 day Body Shift Challenge. The first couple of classes showed me just how unfit I had become and honestly it was hard! But after a few classes, I realised the intensity was still there but I could push a lot harder and recover faster. The meal plan and nutrition support was great and I’ve thoroughly enjoyed eating clean and appropriately to my goals.
I’ve lost 7.1 kgs in 30 days, my fitness is the best it’s been in years and I feel amazing!
The Challenge was great, I recommend it to anyone who really wants to make a change and is committed to put in the effort and it’s the amazing team, the facilities and the culture at BBL that made my decision to stay on as a member and continue with my goals an easy one.