After 3 pregnancies, including 2 with gestational diabetes and being diagnosed with and treated for thyroid cancer, I was in need of some self care........ I have always been on the larger side and always struggled to lose weight, but I was advised to loose weight by my specialist, so I signed up for the Beyond Limits 42 Day Body Shift Challenge.
I GAVE IT MY ALL AND FOR 42 DAYS I CHOSE ME!!!! I found that there were so many classes there was never an excuse to miss a day, if I couldn’t make one there was always another one at a different time and all the instructors were so supportive and encouraging and it didn't matter about our fitness levels. We were always given options to suit.
The meal plan was amazing, I was never hungry and the flavours were very satisfying so I never felt like I was missing out.
Best thing for me was everyone was on a journey....... all at different stages but all willing to share their experiences and support me on my journey, first gym I have been to that I never felt like I was the odd one out.
So after 42 Days I have lost 13.1kg, 60cm and dropped two clothes sizes........ but what is immeasurable is that I feel healthy and full of energy for the first time in years, I can’t recommend this challenge enough for anyone needing to get fit ❤️
Cheers Kristy