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May 2021

MIND AND BODY SHIFT INFO SESSION

May 1 @ 12:00 pm - 1:30 pm
Body Beyond Limits, 26 Kalinya Close
Cameron Park, NSW 2286 Australia
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  The perfect headstart to our challenge. Any questions will be answered by our head coach and nutritionist. We will cover how to get the best results from your plans and from your program. Bring a chair, a copy of your plan packs, a pen and a growth mindset.  

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30 DAY MIND AND BODY TRANSFORMATION PROGRAM!

May 3 @ 12:00 am - May 31 @ 5:00 pm
Body Beyond Limits, 26 Kalinya Close
Cameron Park, NSW 2286 Australia
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The MAY, 30 day program starts on 3rd of may. http://bit.ly/3qEly5M Through our program you will learn how to create a lifestyle that benefits you and your family. While creating a healthy future for generations to come.   We are looking for a group of locals who are 100% dedicated to do the program and they will receive all of the below for FREE if they are a good fit and train with us for 30 days.   ⚡MEAL PLAN:…

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BBL girl’s night out! Drinks at Edgeworth Distillery!

May 15 @ 5:30 pm - 11:00 pm
Edgeworth distillery, 17 Aluminium Close
Edgeworth, NSW 2285 Australia
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SOCIAL NIGHT for the Girls of BBL at Edgeworth Distillery. Because we are a family at Body Beyond Limits, sometimes we need to step away from the gym and get out and about and have social time. These social evenings are organised between staff and members and  a good time is had by all.

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MINDSET MACROS and MYFITNESSPAL WORKSHOP

May 22 @ 9:30 am - 11:00 am
Body Beyond Limits, 26 Kalinya Close
Cameron Park, NSW 2286 Australia
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Even if you stick to your calorie count, your success can be compromised if you don’t get the balance of macros right. Whether you’re looking to lose weight, gain muscle or simply maintain your current weight – macros matter for everyone. Learn what macro's are, why they are so important and what is the best macro breakdown for you. Michael will take you through how to track your macros using the MyFitnessPal FREE tracking APP to stay on top of…

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National Sorry Day for our aboriginal members!

May 26
Body Beyond Limits, 26 Kalinya Close
Cameron Park, NSW 2286 Australia
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  On this day (and every day) we honour, respect and apologise to our indigenous members and all indigenous people of Australia for the wrong doings to the indigenous people. The History of National Sorry Day On 26th May, 1997, a report called Bringing them Home was tabled in Parliament. This report details the hardships undergone by the Indigenous children that were forcefully removed from their families as part of official government policy during the 20th Century. These children are now referred…

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