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BBL BODY SHIFT SIGN UPS
?If you feel nervous about starting a gym or fitness class ?lost you way with food, weight and or fitness ?don't know where to start ?need some motivation then this program is for you!! OPPORTUNITIES for the January Challenge […]
Find out more »7:30 am
RFS Fire fundraiser Open Day
Our Fire fighters are in need! They have been saving lives and homes for months while Australia burns for many months now. But they are tired and they need more resources. In spite of the fire fighters best efforts some […]
Find out more »11:00 am
Women with Weights Workshop
Women with weights is an empowering way to spend an hour of your Saturday. Take this opportunity to get started, fine tune your lifts and feel super confident in the weights room! We notice a lot of women shying away […]
Find out more »12:30 pm
Womens Nutrition, Gut Health and hormones workshop
This not to be missed event will answer all your questions when it comes to nutrition, gut health and your hormones. A lot of us don't realise how important our gut health is to our general well being. Some key […]
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