We are so proud of this legend he just keeps pushing past his limits and smashing not only his health and fitness goals but making that shift in his mind. Well done mate!
“It’s hard to avoid thinking about what people think of me, but for me it’s natural. People judge. However, I used to let my ideas of what others thought control my decisions a lot more than I do now, and the difference feels great. I still think about what others think but I don’t let it fill me with pressure to meet there standards!!!
Hi my name’s Paul Taufaao I moved here to Newcastle from Sydney recently to start fresh I was overweight , depressed, alcoholic and smoked over a packet of ciggaretes a day I was on the verge of a mental break down. I let go of myself so much that I couldn’t even look at myself in the mirror. I just wanted to feel great about myself again!!! I came across Body Beyond limits gym from a family member who reffered me and told me about how great there service was so I thought I’d check it out. I looked them up on FB and made an appointment with Mick to sign up. I hesitated and changed my mind a million times but I eventually got in there and signed up. It was the best decision I made for myself in a longtime and little did I know that I would meet some of the greatest people that I now call family. I signed up but never actually went to the gym for 2 whole weeks lol kept making excuses for myself!! Untill I came across the 42 day challenge and something inside me just made me feel like this is what I needed to do so I joined and I couldn’t be more happier with myself and my progress over the last 6 weeks. Big shout out To Michael O’Sullivan, Honie Kilian, Paul Schneider, Jack Manahan, felicity and all the body beyond limits crew for all your hard work dedication and motivation I wouldn’t have made it this far without you all.
Stop making excuses for yourself you can do anything if you out your mind to it. I DID !!!
I still have a long way to go but I’m super proud of myself and my efforts ANYTHING IS POSSIBLE
125.2 kgs- 112.2kgs
Body fat 33.1 – 24.6
Gained 2kgs of muscle
Lost 2kgs of fat around organs